Thursday, March 27, 2008

March 27, 2008 Low-Carb Menu

11:15AM
Mixed Berry Satiatrim

2:15PM
1 cheeseburger patty with mayo, Mixed Berry Satiatrim

6:45PM
Side salad with low-carb croutons and Ranch dressing, double order of mixed veggies (broccoli, squash, green beans, and red peppers) with butter, sausage, eggs with bacon, sausage, ham and cheese

10:15PM
Livin' La Vida Low-Carb Bar

NOTE: I thought yesterday was bad regarding the pain from my marathon workouts on Tuesday, but I was wrong--TODAY WAS SO MUCH WORSE!!! I was walking around like a crippled person today with my quads quivering and shaking from the beating my personal trainer gave them on Tuesday. EEEK! In fact, I didn't feel like eating much at all today, although I kept everything SUPER low-carb. I'm loving the convenience and amazing results of the Satiatrim and can see it becoming a regular part of my menus.

0 comments: