4 eggs cooked in butter with cheese, 4 sausage patties, 4 slices of tomato
12:45PM
Oopsie roll sandwich with bacon, cheese, and mayo
4:00PM
Fried mashed cauliflower (cauliflower, butter, sour cream, heavy cream, bacon, salt, pepper) with mayo
7:15PM
100-minute recreational volleyball
9:30PM
Side salad with Ranch dressing, mixed veggies (broccoli, squash, green beans, and red peppers) with butter, sausage, eggs with bacon, sausage, ham and cheese
CURRENT WEIGHT: 266.2
NOTE: Okay, I've been back on strict Induction again for exactly one week today and I've netted a big fat goose egg for weight loss. I've been in ketosis every single day since I began and yet no weight loss despite taking out all the alleged culprits. I've even cut out most of my vitamins for a period of time except for my multivitamin to see if they are causing the weight gain. So far, that's not it. I'm really doing nothing wrong, so this is a perplexing situation indeed. I'm staying committed to this (obviously!), but it is incredibly frustrating. Today I decided to climb on board the Oopsie revolution and make these amazing little rolls that are made of eggs and cream cheese. I failed the first two times I tried to make these, but the third time was the charm. They are AMAZING and I was so glad they came out this time. It made for a fabulous bacon and cheese sandwich for lunch. :D Pressing onward with week two of my return to Induction this next week. Wish me luck!
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2 comments:
Well, at least you didn't gain weight. Is your doc checking your thyroid?
Yes, he checked my thyroid function and it's fine and not the culprit. We're looking at a lot of things right now besides diet to see what's happening. I have eaten this way for four years, so why would this all of a sudden manifest itself if it were related to diet. My suspicion is it is not. No, I'm not gaining, but I haven't gained any weight since that initial weight gain earlier in the year when I was taking creatine in the early going of my resistance training.
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