November 27, 2008 Low-Carb Menu

9:45AM
Hardee's Low-Carb Breakfast Bowl--620 calories
Diet Rite--0 calories



2:00PM
2 servings turkey breast--200 calories
1 serving green beans with butter--120 calories
2 servings mashed cauliflower with cheese--400 calories
6 deviled eggs--375 calories
1 sweet potato with 1 Tbs butter and a dusting of cinnamon--225 calories
Diet Rite--0 calories

4:00PM
1 small square Flax Z Snax Low-Carb Brownie with walnuts and whipped cream--165 calories

7:30PM
1 small square Flax Z Snax Low-Carb Brownie with walnuts and whipped cream--165 calories

10:45PM
1 small square Flax Z Snax Low-Carb Brownie with walnuts and whipped cream--165 calories

TOTAL CALORIES: 2435

CURRENT WEIGHT: NO ACCESS TO SCALE UNTIL 11-29-08

NOTE: Thanksgiving Day 2008! Football, family, and fun. See, you CAN survive the holidays without going off your low-carb diet.