2 Cinnamon Carrot Carb One Muffins (eggs, almond flour, flax seeds, Splenda, cinnamon, carrots)
Diet Coke with Splenda
2:00PM
2 half-pound hamburger patties with bacon and American cheese
Broccoli with butter
Diet Coke with lemon
9:00PM
2 slices of Julian Bakery SmartCarb bread with butter and Colby Jack cheese
Diet Coke with Splenda
NOTE: By request, here are some photos Christine took from the baby shower event we were able to help put together for a pregnant neighbor whose friend ditched on her at the last minute on Friday. I'd say the mommy-to-be was quite happy!
And Christine even caught me acting goofy...as usual! Check out the clothes hanger earring and rattle!
It was a great time had by all! We were indeed blessed to help this struggling young couple enjoy their new one on the way.
Busy busy day today with church in the morning and then the beginning of our annual Vacation Bible School (VBS) tonight. I was a part of the puppet team for the 3 and 4-year olds and we were so overrun with kids during our little puppet show that we couldn't hear each other at all during our dialog with the puppets. And we had the volume on the CD player up full blast for the songs and you still couldn't hear it above the mild roar of over 60 rambunctious little munchkins. It was a glorious site to behold! Hopefully for tomorrow night we can split them up into smaller groups so the message can be communicated better. Ahhhhh, VBS! There's nothing else like it.
After this long weekend of activities, I'm completely wore out! But a new week is upon us with even more to do! Make it AWESOME on your healthy low-carb lifestyle this week!
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4 comments:
Jimmy,
Love all of your blogs by the way and I am currently reading your book. You post the ingredients for some of the foods that you eat (i.e the Grass-fed beef stroganoff and the garlic bread), but you don't give any measurements or quantities; where can I find the full recipes for these items? Are they are your forum or would you please post them?
Thanks,
Kim
THANKS so much, Kim! Feel free to e-mail me anytime (livinlowcarbman@charter.net) you have questions regarding quantities, etc. I don't always include the recipes for what I eat here because I sometimes experiment. The good recipes end up at my LLVLC blog as well as my LLVLC forum. Thank you again for your support!
You are both fantastic people, and you are so very blessed. Your church seems a lot like our church, with lots of fellowship and fun. I hope your wife keeps getting better!
THANKS Mechelle! Our church family is certainly very active in sharing the gospel with everyone we can young and old. VBS is so much fun for everyone!
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