Thursday, August 27, 2009

August 27, 2009 Low-Carb Menu

7:45AM
2 local farm pastured eggs cooked in butter with 1 ounce of 4-cheese blend (Monterey Jack, cheddar, Asadero, and Queso Quesadilla)
Diet Rite

11:45AM
Half-pound pork BBQ with sauce
Sugar-free Jello pudding with whipped cream
Diet Rite

4:45PM
Naked beef fajitas (half-pound chopped steak, green peppers, onions, tomatoes, lettuce, sour cream, cheese)
Diet Coke with lime

7:00PM
160-minute competitive volleyball

11:15PM
Half-pound smoked chicken with green peppers, onions, mushrooms, Pepperjack cheese, cheddar cheese, spicy mayo
Fruit parfait (blueberries, strawberries, and cantaloupe with whipped cream)
Diet Coke with lime

NOTE: I was up early today and stayed up late, so it was quite a long day. Because of that, I got an extra meal in today. WOO HOO! Still cutting back on the amount of food I'm eating and enjoying it. I have to emphasize the point that I'm NOT hungry at all and if I ever was I'd eat.

Played a LONG time on the volleyball court tonight and while my ankles did fine, my thumb joints hurt. I am convinced this is because of the statin drugs I took five years ago that are still impacting me negatively. I wrap up my fingers, but they still get jammed way too easily. Oh well, thank God I don't take Lipitor or Crestor anymore.

Ate late tonight, but I was so hungry after the volleyball workout. LOVED IT!

4 comments:

ELAINE FRANCES VINTAGE said...

ELAINE FRANCES VINTAGE said...
I think I see control of size of meal in play !

August 18, 2009 10:56 AM


ELAINE FRANCES VINTAGE said...
I see size of meal reduced ,good show,

August 18, 2009 10:57 AM


ELAINE FRANCES VINTAGE said...
meal size

August 18, 2009 10:58 AM
Ok I did not say half !

Erika said...

Hi Jimmy,

That looks like a great menu and better portions too. I can't imagine anyone would be hungry on that :)

Sorry to hear your fingers are still jarring due to statins from so long ago. You would think any effect would have worn off by now (or hope, I should say).

All the best!

Jimmy Moore said...

You were VERY close, ELAINE. :D Erika, you'd be surprised how long the statins can impact you long after being off of them.

ELAINE FRANCES VINTAGE said...

ok! I can have my eggplant & beef but cut in half LOL!!