7:30AM
2 scoops of Mark Sisson's Primal Fuel Dark Chocolate mixed with water, and ice
11:45AM
2 cups spinach leaves with 2 hardboiled eggs, 1 slice crumbled bacon, 2 ounces shredded cheddar cheese, and 4 Tbs Ranch dressing, mashed cauliflower with 1 Tbs butter, 1/4 pound hamburger patty with 1 slice of American cheese, 2 Tbs mayo, 1 Tbs mustard, and 8 slices of dill pickles
8:00PM
2 slices Julian Bakery Smart Carb #1 bread cooked in 1 Tbs coconut oil with American cheese
CALORIES: 1768
TOTAL CARBS: 45g
NET CARBS: 23g
NOTE: When I woke up this morning, my whole body ached and my legs were like rubber from all that walking at Trunk or Treat last night. While I was at church this morning, I told Christine I probably would skip my normal Spin Then Zen class at the gym today (although I LOVE it) because I just didn't have it in me to make that happen today. I'm glad I listened to my body because I needed to rest. Football was my friend today.
Sunday, October 31, 2010
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