Friday, December 31, 2010

December 31, 2010 Low-Carb Menu

12:30PM
2 slices Julian Bakery Smart Carb #1 bread cooked in coconut oil with American cheese, homemade low-carb chocolate chip cookies

9:15PM
2 cups spinach leaves with 2 hardboiled eggs, 1 slice crumbled bacon, 2 ounces shredded cheddar cheese, sunflower seeds, and 4 Tbs Ranch dressing, 1/2 grilled BBQ chicken breast

NOTE: I'm gearing up for trying something new in my diet and exercise routine starting on Monday since my weight is still pretty stagnant. Something's gotta give and I'm gonna keep trying new stuff until I figure it out.

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