8:45AM
3 organic, soy-free, coconut fed eggs cooked in 1 Tbs coconut oil
12:45PM
1/4 pound hamburger with American cheese, pickle, mustard and mayo, 1/4 cup mashed cauliflower with 1 Tbs butter, and spinach/salad greens with eggs, bacon, cheese, sunflower seeds, bacon, dried cranberries, and Ranch dressing, Atkins bar
8:45PM
Beanless chili and Atkins bar
NOTE: I used the last of my coconut oil today, but I've got more coming. Starting tomorrow I'm back on my regimented nutrition plan--let's do this!
Sunday, March 27, 2011
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6 comments:
April Fool's Day is approaching fast and there are 25 more pounds to go.. just a reminder ;-)
I'm most of the way there and very happy with my progress.
Which is better, to set the bar too high and not quite make it, or set the bar low and never challenge yourself, RandoMan? Sheesh.
You are doing great, Jimmy! I think there is definitely something to switching things up every now and then. I hope you have a wonderful week and see the loss you want.
I wonder if you have a sensitivity to the cheese that causes the weight gain. Whenever my husband has corn he gains 2 # right away.
I do believe cheese is possibly part of the equation here. I LOVE the stuff and would hate to have to give it completely up.
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