Wednesday, March 30, 2011

March 30, 2011 Low-Carb Menu

12:30PM
1/2 pound beef burger patty with cheddar cheese, bacon, tomato, pickle, mayo and beanless chili, Atkins bar

8:15PM
4 organic, soy-free, coconut fed eggs cooked in 1 Tbs butter, Atkins bar

NOTE: I couldn't get to the gym to lift weights today...UGH! Will be glad when I'll have more time next week to hit it hard. Love how I feel getting stronger while eating well. It supercharges weight/fat loss.

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