7:00PM
Atkins bar
10:00AM
60-minute Namaste yoga
1:00PM
BBQ ribs, mashed cauliflower with butter, spaghetti squash with butter
9:30PM
1 pound grass-fed ground beef cooked in coconut oil with American and mozzarella cheese, GoLower bar
NOTE: My yoga instructor about had a stroke when she saw me today since I've been gone for so long. It was good to be back in the groove again because I miss the relaxation and stress relief I get from doing yoga. LOVE IT!
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment