7:45AM
Atkins bar
12:00PM
BBQ chicken, spaghetti squash with garlic salt and butter, spinach salad with eggs, cheese, bacon, sunflower seeds, and Ranch dressing
4:30PM
Sugar-free dark chocolate
7:45PM
Heavy cream with (non-aspartame) diet soda
8:00PM
Pepperoni, mozzarella cheese, and a little low-sugar tomato sauce
NOTE: Since I had church today, didn't have a chance to do an n=1 test today. But I'll resume with ORANGE JUICE tomorrow. ARG!
Sunday, July 17, 2011
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6 comments:
If you must do the Oj thing, do it immediately after a cardio workout, thats when your insulin receptors are at their most receptive, that should do the least amount of damage.
Too late.
Jimmy have you ever heard of Forskolin ?
The typical dosage of forskolin is 25-60 mg per day divided between 2-3 doses, with 50-60 mg being the ideal range. Thanks
What is it, Jo?
Jo, I never heard of Forskolin but, of course, I had to google it when I came here to check Jimmy's menus.
Here's a link for others who were also unfamiliar with it:
http://www.webmd.com/vitamins-supplements/ingredientmono-1044-FORSKOLIN.aspx?activeIngredientId=1044&activeIngredientName=FORSKOLIN
Marly
Thanks Marly ! Jimmy it is suppose to speed up your metabolism .
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