Comments on Jimmy Moore's Livin' La Vida Low-Carb Menus: October 26, 2008 Low-Carb Menu

This past week probably isn't a good example, Kent...

2008-10-27T13:04:00.000-07:00

This past week probably isn't a good example, Kent, because my overall intake of food was down (due to the Metformin I believe). I'll keep a better eye on the meat intake with this new strategy.

Good call Jimmy! Is there a reason you have only ...

2008-10-27T10:52:00.000-07:00

Good call Jimmy! Is there a reason you have only meat one meal a day for the last few days? That is the thing I am noticing most. Nuts are a good protein source as well, but they aren't as good as animal proteins.

Here's the meat for the past week:
* small burger patty with bacon
* 3-ounce sirloin steak strip, 1/2 crab cake
* bacon in a salad
* Chicken on a stick, meatballs
* bacon in a salad
* Bacon, sausage, ham (better day)

That honestly looks like a daily (or at most 2 days) meat intake for me. I am not a carnivore -- any look to my mydailyplate demonstrates. I hope the new menu has more focus on meat protein and fat, and less on dairy fat. You may be a bit more sensitive to dairy than you think. Cream is limited on Induction to only a few TBS for this reason.

Good job Jimmy for remaining perseverant through adversity!

I'm with Snowdog . . .

2008-10-27T09:44:00.000-07:00

I'm with Snowdog . . .

I won't believe I've lost anything, SnowDog, until...

2008-10-27T06:51:00.000-07:00

I won't believe I've lost anything, SnowDog, until I break past the 257 mark. I've been up and down all year right at that level but never below it. We'll see if this new strategy will do what it's supposed to do.

I am curious about your new diet, but don't forget...

2008-10-27T02:22:00.000-07:00

I am curious about your new diet, but don't forget: you've lost 5 pounds in this past week. You might consider sticking with the metformin.

roll on monday......

2008-10-27T00:17:00.000-07:00

roll on monday......