I should preface this by saying I have an abnormal immune system and don't usually respond to medications or supplements as expected. However, I did not expect to actually get worse. I took Adya Clarity for several months in conjunction with a very low glycemic/carbohydrate diet. I ate primarily vegetables with some nuts and seeds. After a few months I was so bored of my food and decided to try a piece of fruit. That was met with excruciating pain. Then I tried some cooked quinoa. Again, I felt a lot of pain.