I should preface by saying I have an abnormal immune system and usually does not respond to medications or supplements, as expected. But I did not expect to actually get worse. Adya Clarity, I took several months to very low-Glycemic carbohydrate diet, in conjunction with the. I ate mostly vegetables, some nuts and seeds. After a few months was so bored with my food, and decided to try a piece of fruit. That was met with excruciating pain. Then I tried some of the cooked quinoa. Again, I felt a lot of pain.